Your Personal Best Workout
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Category: VHS Video
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VHS Tape Cover Information
Actor: Your Personal Best WorkEdition: VHS Tape
Format: Closed-captioned, Color, HiFi Sound, NTSC
Running Time: 45 minutes
Release Date: 1996-05-14
Audience Rating: NR (Not Rated)
Publisher: Buena Vista Home Video
Studio: Buena Vista Home Video
VHS Movie Reviews of Your Personal Best Workout
Movie Review: Never gets old!
Summary: 5 Stars
This video just plain rocks! I started using this tape when I was 18 and got amazing results. I am now 31 and still come back to it when I need to lose weight and tone up. It's SO effective, but not too hard that I injure myself. I always have sore knees after doing the Firm. There are no lunges in this video which I love. The cardio is TOUGH and makes my lungs burn and the toning is just perfect. Lots of arm work so be prepared. This is a great tape to get your butt in shape and have fun at the same time. LOVE IT!!
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