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VHS Movie Reviews of Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]Movie Review: Something Different Summary: 5 StarsI wanted a different way to do cardio instead of the standard aerobics. This video is not alot of jumping around but using other methods to get your heart rate up like kicking your legs and punching which really works up a sweat! Personally, I don't like alot of jumping in my exercise which is why it works for me and will probably work for you!
Movie Review: Nothing Works Better Summary: 5 StarsThis is a powerful workout video that works every part of the body in only minutes. I have borrowed this video (instructional) from a friend and had difficulties giving it back. I have lost weight (visibly) within 2 weeks. I then began checking it out from my local library , but decided to get my own. Although rather expensive, this video gets you so pumped and motivated I bought the Advanced video which proved to be too fast paced and will throw out your back and/or pull a muscle because proper techniques aren't possible when trying to keep up. I am 30 years old and have given birth to 4 children and have never run across a video more worthy of investment (instructional video that is). Enjoy the instructional workout. Keep the stomach in and enjoy the new you.
Movie Review: PERFECT FOR A QUICK WORKOUT AT HOME Summary: 5 StarsThis is a great tape combo (intructional tape & the actual workout tape) My suggestion is to pop the them both in and watch them before attempting it at all so you know exactly what to expect the first time around! For the days you missed the gym or feeling like you need an extra cardio workout....this will do the trick! I only wish tha Billy Blanks could be an instructor at my gym!
Movie Review: used more than once Summary: 2 Starswhen reviewing the site it appeared the tapes had only been used once so I was expecting them to be in pretty good shape...they were obviously bought at a garage sale for 2.99 and sold to me at a much higher price. Also the basic workout tape had a broken piece inside which made it very difficult to play.
Movie Review: Pretty Good Workout, Not For Everyone Summary: 3 StarsAlthough I am fit, work out with weights, and regularly do an hour or more of aerobics at a stretch, I had some problems with some of the movements in these videos. If you haven't done kickboxing or anything like this before, (I haven't), it's very difficult to keep up with certain exercises without compromising your form. I got knee and back pain from trying to keep up each time I did this video, and I finally put it on the shelf and went back to other exercise videos that don't leave me with injuries. If you don't have any physical issues, however, you may enjoy this workout.
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