Reebok Rhythm Section: Sweat Factory [VHS]

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VHS Tape Cover Information

Actor: Reebok
Edition: VHS Tape
Audio: English (Unknown)
Format: Color, HiFi Sound, NTSC
Release Date: 1996-11-26
Audience Rating: NR (Not Rated)
Publisher: Polygram USA Video
Studio: Polygram USA Video

VHS Movie Reviews of Reebok Rhythm Section: Sweat Factory [VHS]

Movie Review: A lighter, quick workout
Summary: 4 Stars

Cardio-wise, this workout is on the lighter side. It's also rather short--I believe the cardio section (minus stretching and cool-down) is only about 20 minutes long. The moves are enjoyable in that they are actual dance moves (albeit a bit dated) versus just atheltic moves/kicks/jumps, etc.

Difficulty-wise, I'd say it's light to light-medium--I'm not a dancer but not a novice either. I was able to follow along all the way through the first time, and in a couple of workouts I got all the moves.

Whenever I do this workout, I combine it with the Reebok Hi-Low Aerobics, because I don't feel I've gotten a decent workout from just this tape alone.

I'd give this workout 3.5 stars if the rating system allowed me to do so.

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Reebok Rhythm Section: Sweat Factory [VHS]
Polygram USA Video; Release date: 1996-11-26; VHS Tape; VHS Video
Best price: $1.85
Price in other shops: ~~$9.95~~