Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS]
![Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS]](/images/Qigong-Traditional-Chinese-Exercises-for-Healing-Body-Mind-and-Spirit-VHS-1564553930-L.jpg)
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VHS Tape Cover Information
Actor: Ken CohenEdition: VHS Tape
Audio: English (Original Language); English (Unknown)
Format: Color, NTSC, Student Edition
Running Time: 90 minutes
Release Date: 2003-03-10
Audience Rating: NR (Not Rated)
Publisher: Sounds True
Studio: Sounds True
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
VHS Movie Reviews of Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS]
Movie Review: well worth the spending
Summary: 5 Stars
A very clear, and comprehensive tool for self sevelopment. Post standing and walking are included as well.
I recommend it highly.
More Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] VHS Movie Reviews:
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Summary of Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS]
Studio: Wea-des Moines Video Release Date: 05/25/2004 Run time: 90 minutesQigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of the universe--to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of exercise sets to cleanse the body, recharge it with fresh qi, circulate qi where it is needed, and disperse stagnant areas. He also teaches a series of healing sounds and techniques of standing meditation and walking meditation, along with posture and self-massage. This is a fine introduction to qigong, with many months of learning in this one 90-minute video. The setting is outdoors and seems Asian, with rocks, greenery, and a wooden bridge. Informational booklet included. --Joan Price
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