Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
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VHS Tape Cover Information
Actor: John Ritter, Lois NettletonEdition: VHS Tape
Audio: English (Original Language); English (Unknown)
Format: Color, NTSC, Student Edition
Running Time: 90 minutes
Release Date: 2003-03-10
Audience Rating: NR (Not Rated)
Publisher: Sounds True
Studio: Sounds True
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
VHS Movie Reviews of Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
Movie Review: well worth the spending
Summary: 5 Stars
A very clear, and comprehensive tool for self sevelopment. Post standing and walking are included as well.
I recommend it highly.
More Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit VHS Movie Reviews:
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Summary of Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit
Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of the universe--to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of exercise sets to cleanse the body, recharge it with fresh qi, circulate qi where it is needed, and disperse stagnant areas. He also teaches a series of healing sounds and techniques of standing meditation and walking meditation, along with posture and self-massage. This is a fine introduction to qigong, with many months of learning in this one 90-minute video. The setting is outdoors and seems Asian, with rocks, greenery, and a wooden bridge. Informational booklet included. --Joan PriceEducational VHS Video
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