Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)
by Ted Landon
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VHS Tape Cover Information
Actor: Rodney YeeDirector: Ted Landon
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, HiFi Sound, NTSC
Running Time: 30 minutes
Release Date: 2001-02-06
Audience Rating: NR (Not Rated)
Publisher: Gaiam (formerly Living Arts)
Studio: Gaiam (formerly Living Arts)
VHS Movie Reviews of Power Flexibility Yoga for Beginners with Rodney Yee (Living Yoga)
Movie Review: Aerobic Yoga?
Summary: 2 Stars
As a beginner to yoga, I was very surprised to see the fast pace of this workout. You barely get into position before Rodney jumps (literally) to a different one. He does not explain or talk you through most of this workout. It is very repetitious with lots and lots of upward and downward dogs and forward bends. I was disappointed with this video, as compared to Yoga for Athletes which sounds very, very daunting but has three levels of demonstration and Rodney slowly moves through the sessions and explains everything thoroughly. If this Power Yoga were the first one I had done, I would not have bought another.
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