Pilates Weight Loss Workout for Dummies
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VHS Tape Cover Information
Actor: Pilates Weight Loss Workout for DummiesEdition: VHS Tape
Audio: English (Original Language)
Format: Color, NTSC
Release Date: 2004-10-05
Audience Rating: NR (Not Rated)
Publisher: Starz / Anchor Bay
Studio: Starz / Anchor Bay
VHS Movie Reviews of Pilates Weight Loss Workout for Dummies
Movie Review: Good for beginnners
Summary: 4 Stars
This is a great dvd for first timers. Some of the moves should have more reps to be a bit more of a challenge. Since she demonstrates each move before you are supposed to do it, once you learn them you can do the extra reps on your own. I think this is best for beginners and those who can't do low or high impact workouts.
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