Pilates Conditioning for Weight Loss
by Ted Landon
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VHS Tape Cover Information
Actor: Suzanne DeasonDirector: Ted Landon
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, HiFi Sound, NTSC
Running Time: 60 minutes
Release Date: 2001-11-01
Audience Rating: NR (Not Rated)
Publisher: Gaiam, Inc.
Studio: Gaiam, Inc.
VHS Movie Reviews of Pilates Conditioning for Weight Loss
Movie Review: Great workout for beginners
Summary: 5 Stars
This pilates video is great. It has three different levels of difficulty and two different lengths for each level so you can start slow and build up.
The moves seems easy but if done correctly they can really challenge you and create smooth muscles. I recommend this to pilates beginners and people with joint problems. It works!
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