Perfectly Fit Legs: Claudia Schiffer
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VHS Tape Cover Information
Actor: Aleksandra Leszczynska, Bronislaw Cieslak, Elzbieta Borkowska, Maria Chwalib?g, Stanislawa KowalczykEdition: VHS Tape
Audio: English (Original Language)
Format: Closed-captioned, Color, NTSC
Running Time: 40 minutes
Release Date: 1996-01-09
Audience Rating: NR (Not Rated)
Publisher: 20th Century Fox
Studio: 20th Century Fox
VHS Movie Reviews of Perfectly Fit Legs: Claudia Schiffer
Movie Review: Absolutely amazing
Summary: 5 Stars
I finished doing this video for the first time exactly one minute ago, so I can't testify yet for long-term results. However, I have to say that I found it amazing. I have knee problems, and I liked to see that Kathy Kaehler not only made sure that each exercise (especially lunges, squats, hamstring stretches) was done in a way safe for the knees, but she repeatedly reminded me of the proper ankle-knee alignment.
I love floor leg work, and this is the most intensive I've ever experienced. It might not be as good for flexibility as Pilates, but it's also not jerky or bouncy -- just a steady variety of leg lifts that get your thighs and [...] burning in no time. (Yes, I was also frustrated with Claudia for not feeling the pain the way I was. Then again, she probably feels that pain every day.) Even the inner thigh lifts, if you really try to lift your leg high, produce an immediate effect.
The video is odd because you hear mostly Kaehler's lower, softer voice giving instructions, counts, and tips, with a few of the main instructions and encouragements from Schiffer. I kind of liked it though.
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