Paula Abdul - Cardio Dance
by Steve Purcell (IV)
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VHS Tape Cover Information
Actor: Art Palmer (II), John R. Corella, Karissa Seaman, Paula AbdulDirector: Steve Purcell (IV)
Edition: VHS Tape
Audio: English (Original Language)
Format: Color, NTSC
Running Time: 45 minutes
Release Date: 1998-11-24
Audience Rating: Unrated
Publisher: Starz / Anchor Bay
Studio: Starz / Anchor Bay
VHS Movie Reviews of Paula Abdul - Cardio Dance
Movie Review: You'll need room and prior dance experience. Very fun.
Summary: 5 Stars
This is a dance tape, not really an instruction tape. It begins with some standard aerobics moves that take a lot of room. It then moves to more dance steps taught a little more slowly. It's not staying in my collection for three reasons: 1.) It's impossible to do these routines unless you have a clear eight by ten space. You can't do this in the space where you might do a step workout, yoga or pilates. 2.) This is a relatively difficult set of dance steps. (Which might be a positive, not a negative for some folks.) 3.) These are not the kind of routines you can do in more conventional dance settings. In recent years, hip hop and bellydance have garnered more interest from the general public because there are people teaching those particular forms of dance in ways that can be done in the small, socially conventional 2 by 2 space of a dance floor.
These are very well done, floor eating dance routines that can't be used like that.
Having said all of that, if you have a drill team, cheerleaders, drama club, or church group where large scale performances of more modern hip hop dance could be useful, and your students have some prior dance experience, this might be a go-to tape for practice. It's easy to watch, and well made.
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