VHS Movie Reviews for New Method - 3-Dimensional Toning

New Method - 3-Dimensional Toning

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VHS Movie Reviews of New Method - 3-Dimensional Toning

Movie Review: Great workout....
Summary: 5 Stars

I loved this workout. I like how the ballet portion of the DVD made me sweat! I would recommend this to anyone who is not afraid to work out.

Movie Review: Great Yoga/Pilates blend
Summary: 5 Stars

I own 2 of the 3 Jennifer Kries New Method tapes, and I really like this one--the 30 minute, fast paced "yoga on speed" workout is fun, not too difficult, and really streches and tones you. It is not a classic pilates workout, so if that's what you're looking for, this is not the tape for you. It's not quite aerobics, but not yoga paced either; if you're looking for something in between that makes you feel refreshed and just plain great afterwards, try this one out.

Movie Review: Very cool tape
Summary: 5 Stars

I'm really surprised by all of the negative reviews this tape has gotten. I've really enjoyed this workout. The Total Body section is great. It's a fast-paced toning section that will make you break a sweat, and I love the combination of modern dance, ballet and yoga. I alternate this tape with the Metabolic Booster section of "Perfect Mix" for a fun, non-traditional, light aerobic workout on days when I want to skip the kickboxing or step. This is great for someone who wants to do a little dance but doesn't want to spend an hour doing so. Surprisingly, your going to feel this in your arms as well. You may not believe me now, but just give it a try :-)

Yes, I did have a "Living Arts moment" during the Pilates section. (If you don't know what I'm talking about, go check out the reviews for their Pilates tapes by Ana Caban.) It wasn't so bad, though, that I couldn't get through the instruction and it didn't last throughout the section.

I really enjoy watching and listening to Jennifer Kries. Her words are inspirational, and sometimes she cracks me up with her "yeah, I know it's a challenge now, but you'll get it with practice" attitude. We should all probably accept the fact that we will never be as long-legged or as flexible as she is, but we can get more flexible and leaner than we are.

If you're looking to lengthen your muscles and improve your balance, you should definitely give this a try.

Movie Review: Great Workout
Summary: 4 Stars

I thought this was a wonderful workout. I am a runner but this DVD gives me a full body workout. I found it a bit fast at the first try but by the 3rd time I kept up pretty well. I really like the combo of ballet, yoga and pilates. I recommend it.