Lean, Strong and Healthy with Susan Powter [VHS]
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VHS Movie Reviews of Lean, Strong and Healthy with Susan Powter [VHS]
Movie Review: Lean Strong and Healthy
Summary: 4 Stars
It is a great exercise video for beginners and those that like to workout at their own pace. I have asthma, and sometimes it is difficult to keep up with exercise videos but Susan's makes it easy. You work at a pace that is best suited for your fitness level. Only problem with it, is that sometimes you can miss a move as they are showing the people and not the move...but after using it you can pick it up without wathching it. I now look forward to working out. I use to be a true fan of another fitness guru that we all know. Now I only use Susan's.Movie Review: absolutely love this video..but...
Summary: 4 Stars
too repetitive and it gets boring after a whilebut the good thing is susan keep encouraging you and reminding you about the perfect 'form'
she has people from different sizes so you don't feel alone
this is an approx. 45 min step aerobic yet you don't have to use the step if you are a beginner
overall, this is a great video to have
Movie Review: I'm a young senior citizen, female and I love this workout!
Summary: 4 Stars
This may be too slow for the fast paced younger ones but I have lost weight, feel better, have more energy and can follow Susan. I also like it because it is more than 30 minutes long. I need 45 or more minutes a day of exercise. I have had this tape for 3 months now and would like another similar to this one with some different routines. I love the way Susan takes time to show you how to do the steps. Some videos are just too fast and you can't keep up if you are an older person. I don't want something with a snail pace either. I like this kind of pace or just a little bite faster. I don't like jumping around and this one does not do that. I have a little hip problem and using these steps does not bother it at all. Thanks for making this tape. The only thing I found that could improve this tape was that the camera didn't show the changes sometimes when a new step was being done. They focused on Susan's arms rather than her feet. Needed full view. This is a very good tape and I recommend it to a beginner or intermediate. You will work up a sweat. I have viewed and tried several other tapes and I come back to this one.Movie Review: I'm a young senior citizen, female and I love this workout!
Summary: 4 Stars
This may be too slow for the fast paced younger ones but I have lost weight, feel better, and have more energy. You can follow Susan easily as she guides you thru each step. I also like it because it is more than 30 minutes long. I need 45 or more minutes a day of exercise. I have had this tape for 3 months now and would like another similar to this one with some different routines. I love the way Susan takes time to show you how to do the steps. Some videos are just too fast and you can't keep up if you are an older person. I don't want something with a snail pace either. I like this kind of pace or just a little bite faster. I don't like jumping around and this one does not do that. I have a little hip problem and using these steps does not bother it at all. Thanks for making this tape with modifications. The only thing I found that could improve this tape was that the camera didn't show the changes sometimes when a new step was being done. They focused on Susan's arms rather than her feet. Needed full view. This is a very good tape and I recommend it to a beginner or intermediate. You will work up a sweat. I have viewed and tried several other tapes and I come back to this one.Movie Review: Good aerobics workout
Summary: 4 Stars
There are too many facial shots of Susan but as ususal her workouts are simple and easily modified according to fitness level. It is a great go between with muscle building exercises.