Kathy Smith - Body Basics [VHS]
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VHS Tape Cover Information
Actor: Kathy SmithEdition: VHS Tape
Format: Color, NTSC
Release Date: 1992-04-01
Audience Rating: NR (Not Rated)
Publisher: Media Home Video
Studio: Media Home Video
VHS Movie Reviews of Kathy Smith - Body Basics [VHS]
Movie Review: awesome staple exercise video
Summary: 5 Stars
I happened upon this tape about 15 years ago in some bargain bin. I have purchased a number of videos since then and I keep coming back to this one. Nothing fancy or gimmicky but if you have 60 minutes to spare it covers: warm up, arms, aerobic, stomach, legs, butt and cooldown. If you only have 20 minutes the warmup and arms is a great morning stretch. I am so psyched because my video is worn down and about to break and just found out they rereleased this on dvd!
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