Joanie Greggain's Super Stomachs [VHS]
![Joanie Greggain's Super Stomachs [VHS]](/images/Joanie-Greggain-Super-Stomachs-VHS-6300222985-L.jpg)
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Category: VHS Video
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VHS Tape Cover Information
Performer: Joanie GreggainsEdition: VHS Tape
Format: Color, NTSC
Running Time: 15 minutes
Published: 1987-06
Release Date: 1989-04-10
Audience Rating: NR (Not Rated)
Publisher: Peter Pan Home Video
Studio: Peter Pan Home Video
VHS Movie Reviews of Joanie Greggain's Super Stomachs [VHS]
Movie Review: Super Stomachs
Summary: 5 Stars
I first used this video back in the 70's and thought it was great then. It is an excellent and very effective way to get your stomach back in shape.
Summary of Joanie Greggain's Super Stomachs [VHS]
15-minute workout. This workout is designed to strengthen, tone and reduce your stomach. These exercises will help reduce fat, and tone those famous trouble spots like the over-hang, and love handles. You're going to look great in that new bikini. Joanie has chosen some exciting music for the work-out. Remember, FITNESS IS FUN! So, put on this video-tape and let's get moving. Some of the exciting exercises in this work-out are SUNNY SIDE UP, TORSO ROCK, the STAR STRETCH, and the STOMACH STARTER. The Super Stomachs Program has a warm up and cool down, combined with 12 minutes of continuous exercise. Bonus! This tape also includes Joanie Greggain's 15 minute HIGH ENERGY WORKOUT which is designed to increase your energy & endurance levels, as well as help you burn calories. Aerobic exercise strengthens the most important muscle in your body, the heart!Fitness VHS Video
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