Jane Fonda's Stress Reduction Program
List Price:
Our Price: $1.89
You Save: $18.09 (91%)
Availability: Usually ships in 1-2 business days
Category: VHS Video
See more movie releases
Buy this VHS video movie at online store in your country
Canada
Canada
VHS Tape Cover Information
Actor: Jane FondaEdition: VHS Tape
Audio: English (Original Language), Analog
Format: Closed-captioned, Color, NTSC
Running Time: 55 minutes
Release Date: 1992-03-15
Audience Rating: NR (Not Rated)
Publisher: Warner Home Video
Studio: Warner Home Video
VHS Movie Reviews of Jane Fonda's Stress Reduction Program
Movie Review: Great video!!!
Summary: 5 Stars
I LOVE this video. The aerobics are easy to follow and fun!! It gets your heart rate up, but isn't exhausting. Then you get a WONDERFUL stretching segment that's almost over with too soon! (great for improving flexibility and helping to prevent injuries) Lastly, there's the relaxation part, which releases tension, and it really works well!!! I felt so peaceful and calm, but yet energetic for the remainder of my day. Jane is an expert. Part of what makes her so great is she makes sure you are doing her exercises with correct form. Everytime I use any of her videos its like having a personal trainer right there with me. Jane is the fitness queen!!!
Summary of Jane Fonda's Stress Reduction Program
Stressed? Fitness celebrity Jane Fonda recommends low-impact aerobics followed by a nice, long stretch to de-stress you and leave you healthy and calm, and that's what you get here. This is an older Jane Fonda tape from 1989, formerly titled Jane Fonda's Light Aerobics and Stress Reduction Program, but nothing here is outdated. Fonda leads a 20-minute light-aerobics segment, with easy moves suitable for beginners, clearly cued. Then she rewards you with a luxurious, 20-minute stretch and a 15-minute stress reduction program, releasing the tension in one muscle group after another, feet to face, and leaving you quiet and tension-free. (Flexibility is not a requirement--that will come when you make stretching a habit.) Fonda's voice is calming, and the last two segments are so relaxing that you may want to have a pillow and blanket handy in case you don't want to get up afterward. --Joan PriceFitness VHS Video
VHS Video Movies
- Action & Adventure
- African American Cinema
- Animation VHS Video
- Anime & Manga
- Art House & International
- Classics VHS Video
- Comedy VHS Video
- Cult Movies
- Documentary
- Drama VHS Video
- Educational
- Fitness
- Gay & Lesbian
- Horror VHS Video
- Kids & Family
- Military & War VHS Video
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports VHS Video
- Television VHS Video
- Westerns VHS Video
Movies most talked about in WORKOUT VIDEOS I USE
Karen Voight - Pure & Simple StretchKaren Voight; Release date: 2002-02-11; VHS Tape; VHS Video
Best price: $2.89
Price in other shops:
Kathy Smith - Timesaver Cardio Fat BurnerSony; Release date: 1998-11-03; VHS Tape; VHS Video
Best price: $2.90
Price in other shops:
Abs of SteelWarnervision; Release date: 1994-08-06; VHS Tape; VHS Video
Best price: $0.90
Price in other shops:
Paula Abdul - Cardio DanceStarz / Anchor Bay; Release date: 1998-11-24; VHS Tape; VHS Video
Best price: $1.25
Price in other shops:
10-Minute Solution - 10 Minute Workouts to Shape Your Whole BodyStarz / Anchor Bay; Release date: 1999-11-02; VHS Tape; VHS Video
Best price: $5.05
Price in other shops:
Jane Fonda's Lean Routine WorkoutWarner Home Video; Release date: 1992-03-15; VHS Tape; VHS Video
Best price: $28.75
Donna Richardson - Attitude AerobicsStarz / Anchor Bay; Release date: 2001-03-13; VHS Tape; VHS Video
Best price: $5.95
Price in other shops:
The Method - Afro-Brazilian CardioParade Video; Release date: 2000-02-15; VHS Tape; VHS Video
Best price: $7.90
Price in other shops:
Viva! Latin Rhythm WorkoutViva Elise, Inc.; Release date: 2000-10-17; VHS Tape; VHS Video
Best price: $0.97
Price in other shops:
Bellydance Fitness for Weight Loss featuring Rania: Hip Drop Hip HopGoldhil Home Media; Release date: 2002-11-05; VHS Tape; VHS Video
Best price: $0.49
Price in other shops:
Similar VHS Movies
Jane Fonda's Lower Body SolutionWarnervision; Release date: 1993-09-13; VHS Tape; VHS Video
Best price: $29.98
Jane Fonda's Start UpWarner Home Video; Release date: 1993-09-13; VHS Tape; VHS Video
Best price: $29.99
Jane Fonda's Easy Going WorkoutWarner Home Video; Release date: 1992-03-15; VHS Tape; VHS Video
Best price: $29.50
Jane Fonda Collection: The Complete Workout & Stress Reduction ProgramWarner Brothers; Release date: 2005-04-26; DVD
Best price: $6.06
Price in other shops:
Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body SculptingWarner Brothers; Release date: 2005-04-26; DVD
Best price: $12.27
Price in other shops:
Jane Fonda's Lean Routine WorkoutWarner Home Video; Release date: 1992-03-15; VHS Tape; VHS Video
Best price: $28.75
Jane Fonda's Yoga Exercise WorkoutWarnervision; Release date: 1994-02-02; VHS Tape; VHS Video
Best price: $18.49
Jane Fonda's Low Impact Aerobic WorkoutWarner Home Video; Release date: 1992-03-15; VHS Tape; VHS Video
Best price: $16.79
Price in other shops:
Jane Fonda's Complete WorkoutWarnervision; Release date: 1992-03-15; VHS Tape; VHS Video
Best price: $8.91
Price in other shops:
Jane Fonda's Favorite Fat BurnersWarnervision; Release date: 1993-09-15; VHS Tape; VHS Video
Best price: $13.71
Price in other shops: