Jane Fonda's Complete Workout
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VHS Tape Cover Information
Actor: Diane Tomaya-Baker, Jane Fonda, Jeanne Ernst, Laurel Sparks, Peter SpragueEdition: VHS Tape
Audio: English (Original Language), Analog
Format: Color, HiFi Sound, NTSC
Running Time: 70 minutes
Release Date: 1992-03-15
Audience Rating: NR (Not Rated)
Publisher: Warnervision
Studio: Warnervision
VHS Movie Reviews of Jane Fonda's Complete Workout
Movie Review: Good for beginners only.
Summary: 3 Stars
I used this workout when I was a beginner excerciser, and it was very challenging! But, now I consider myself at a high intermediate level, I pulled this one out of the collection, and the weights, and the push-ups, and the lower body work are too short and are not a challenge, the aerobics will make you break a sweat, and raise your heart rate. But not much of a challenge. So overally this video is for beginners only, if you are not a begginer, but want weight work, try Jane Fonda's Toning and Shaping/Workout with Weights video, and alternate it with a video with more challenging aerobics such as the Lean Routine, which has an hour of aerobics with the option of High or Low impact or the New workout, which has 12/16 minutes of aerobics that is very very high impact.
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