Hit the Spot: Arms & Bust [VHS]
![Hit the Spot: Arms & Bust [VHS]](/images/Hit-the-Spot-Arms-Bust-VHS-6303553842-L.jpg)
List Price:
Our Price: $1.99
You Save: $7.99 (80%)
Availability: Usually ships in 1-2 business days
Category: VHS Video
See more movie releases
Buy this VHS video movie at online store in your country
Canada
Canada
VHS Tape Cover Information
Actor: Denise AustinEdition: VHS Tape
Audio: English (Unknown)
Format: Color, NTSC
Release Date: 1995-08-17
Audience Rating: Unrated
Publisher: Parade Video
Studio: Parade Video
VHS Movie Reviews of Hit the Spot: Arms & Bust [VHS]
Movie Review: Highly recommended...
Summary: 5 Stars
I have had this tape for few years, and it has always been useful to me when I need to target my arms and shoulder's muscles for improvement. Before purchasing this tape you should know (Which is also recommended by Denis Austin for any program targeting specific spots) that Aerobic exercise should not be ignored and this program doesn't replace it. Another important aspect to remember is that at some point, your muscles will adapt to these moves and when that happens you need to introduce another routines or positions to maximize the results of this work out.
The need to build muscle strength and aerobic exercise are well known by anybody that's into fitness. Targeting any spot is possible using this series but it should be accompanied by aerobic and mixed with other routines later on.
Fitness VHS Video
VHS Video Movies
- Action & Adventure
- African American Cinema
- Animation VHS Video
- Anime & Manga
- Art House & International
- Classics VHS Video
- Comedy VHS Video
- Cult Movies
- Documentary
- Drama VHS Video
- Educational
- Fitness
- Gay & Lesbian
- Horror VHS Video
- Kids & Family
- Military & War VHS Video
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports VHS Video
- Television VHS Video
- Westerns VHS Video
Movies most talked about in Fitness VHS Video
![Abs of Steel [VHS] Image](/images/Abs-of-Steel-VHS-6303182232-X.jpg){kind=small}
Abs of Steel [VHS]Warnervision; Release date: 1994-08-06; VHS Tape; VHS Video
Best price: $14.85
![The Original Buns of Steel [VHS] Image](/images/The-Original-Buns-of-Steel-VHS-6303182135-X.jpg){kind=small}
The Original Buns of Steel [VHS]Warnervision/Maier Group; Release date: 1994-08-06; VHS Tape; VHS Video
Best price: $13.89
Winsor Pilates: 20 Minute WorkoutGuthy-Renker Corporation; VHS Tape; VHS Video
Best price: $7.85
![CherFitness: A New Attitude [VHS] Image](/images/CherFitness-A-New-Attitude-VHS-6302208661-X.jpg){kind=small}
CherFitness: A New Attitude [VHS]FoxVideo Inc.; Release date: 1992-11-04; VHS Tape; VHS Video
Best price: $3.04
Price in other shops:
![8 Minute Abs [VHS] Image](/images/8-Minute-Abs-VHS-6303499988-X.jpg){kind=small}
8 Minute Abs [VHS]United American Video; Release date: 1995-06-28; VHS Tape; VHS Video
Best price: $16.94
![Jane Fonda's Step Aerobic and Abdominal Workout [VHS] Image](/images/Jane-Fonda-Step-Aerobic-and-Abdominal-Workout-VHS-6302872162-X.jpg){kind=small}
Jane Fonda's Step Aerobic and Abdominal Workout [VHS]Warnervision; Release date: 1992-12-15; VHS Tape; VHS Video
Best price: $27.30
Workout: Starring Jane Fonda, original 1982VHS Tape; VHS Video
Best price: $29.95
![Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] Image](/images/Tae-Bo-Workout-SET-OF-4-Basic-Instructional-Advanced-8-minute-Workout-VHS-630560875X-X.jpg)
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]Ventura Distribution; Release date: 1999-10-12; VHS Tape; VHS Video
Best price: $24.94
Price in other shops:
![Richard Simmons Sweatin' to the Oldies [VHS] Image](/images/Richard-Simmons-Sweatin-to-the-Oldies-VHS-6301729897-X.jpg){kind=small}
Richard Simmons Sweatin' to the Oldies [VHS]Warner Home Video; Release date: 1994-11-15; VHS Tape; VHS Video
Best price: $12.45
![Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS] Image](/images/Tae-Bo-Workout-Instructional-and-Basic-Tae-Bo-The-Ultimate-Total-Body-Workout-for-Men-Women-VHS-6305242143-X.jpg)
Tae-Bo Workout: Instructional and Basic (Tae-Bo: The Ultimate Total Body Workout for Men & Women) [VHS]Ventura Distribution; Release date: 1998-12-29; VHS Tape; VHS Video
Best price: $6.99
Price in other shops:
Similar VHS Movies
![Denise Austin - Hit the Spot: Fat Burning Blast [VHS] Image](/images/Denise-Austin-Hit-the-Spot-Fat-Burning-Blast-VHS-0784017786-X.jpg){kind=small}
Denise Austin - Hit the Spot: Fat Burning Blast [VHS]Live / Artisan; Release date: 2000-08-22; VHS Tape; VHS Video
Best price: $18.94
![Hit the Spot: Rock Hard Abs [VHS] Image](/images/Hit-the-Spot-Rock-Hard-Abs-VHS-6304227507-X.jpg){kind=small}
Hit the Spot: Rock Hard Abs [VHS]Parade Video; Release date: 1996-07-26; VHS Tape; VHS Video
Best price: $20.05
![Denise Austin - Hips Thighs & Buttocks [VHS] Image](/images/Denise-Austin-Hips-Thighs-Buttocks-VHS-6300223043-X.jpg){kind=small}
Denise Austin - Hips Thighs & Buttocks [VHS]Parade Video; Release date: 1998-11-11; VHS Tape; VHS Video
Best price: $27.24
![Denise Austin - Hit the Spot:Sizzler [VHS] Image](/images/Denise-Austin-Hit-the-Spot-Sizzler-VHS-0784017808-X.jpg){kind=small}
Denise Austin - Hit the Spot:Sizzler [VHS]Live / Artisan; Release date: 2000-08-22; VHS Tape; VHS Video
Best price: $29.74
![Denise Austin - Hit the Spot:Buns [VHS] Image](/images/Denise-Austin-Hit-the-Spot-Buns-VHS-078401776X-X.jpg){kind=small}
Denise Austin - Hit the Spot:Buns [VHS]Live / Artisan; Release date: 2000-08-22; VHS Tape; VHS Video
Best price: $9.79
Price in other shops:
Denise Austin: Hit the Spot - 10 Five Minute Target TonersLIONS GATE HOME ENT.; Release date: 2007-09-04; DVD
Best price: $5.23
Price in other shops:
![Denise Austin - Hit the Spot:Thighs [VHS] Image](/images/Denise-Austin-Hit-the-Spot-Thighs-VHS-0784017824-X.jpg){kind=small}
Denise Austin - Hit the Spot:Thighs [VHS]Live / Artisan; Release date: 2000-08-22; VHS Tape; VHS Video
Best price: $14.50
![Hit the Spot: Thighs [VHS] Image](/images/Hit-the-Spot-Thighs-VHS-6303553869-X.jpg){kind=small}
Hit the Spot: Thighs [VHS]Parade Video; Release date: 1995-08-17; VHS Tape; VHS Video
Best price: $1.55
Price in other shops:
![Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts [VHS] Image](/images/Denise-Austin-Hit-the-Spot-Abs-3-Quick-Tummy-Tightening-Workouts-VHS-6303553834-X.jpg){kind=small}
Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts [VHS]Parade Video; Release date: 1995-08-17; VHS Tape; VHS Video
Best price: $9.97
Price in other shops:
![Hit the Spot: Buns [VHS] Image](/images/Hit-the-Spot-Buns-VHS-6303553850-X.jpg){kind=small}
Hit the Spot: Buns [VHS]Parade Video; Release date: 1995-08-17; VHS Tape; VHS Video
Best price: $1.76
Price in other shops: