Claudia Schiffer: Perfectly Fit Abs [VHS]
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VHS Movie Reviews of Claudia Schiffer: Perfectly Fit Abs [VHS]
Movie Review: Great Ab Workout!!!
Summary: 3 Stars
I was very impressed with this video because I did have doubts. It turned out to be a great workout. There are so many reps and by the end you have done 180 crunches. The trainer Kathy Kaehler demonstrates the exercises really well and its easy to follow her, and listen to her. The video is one that you will have to grow with, at first it might be a little challanging to keep up with all the reps. The only two things I didn't like so much were Claudia doing the exercises, it didn't look correct, and the stretching breaks were too short. I guess you have to pause the tape yourself if you want to hold a stretch position longer. Overall I really enjoyed it and plan to use the tape five days a week.Movie Review: Great Ab workout
Summary: 5 Stars
When this video series first came out it was noted to be one of the few supermodel workouts that really works. This is all due to Kathy Kaehler. I am someone who is extremely picky when it comes to workout videos. Not only does the workout work both in content and technique, it is also a well-produced video.There are about 6 workout segments, with about 3 intervals of 10-20 in each. You don't realize it but in the end you will have done 180 crunches. Kathy slowy paces you through the workout. You don't feel rushed. Each workout is cleary explained and demonstrated beforehand. Kathy doesn't neglect the importance of the warm-up (one overall warm-up and a concentrated ab warm-up) as well as regular stretches and back strengthening. Always look to Kathy for correct form. Claudia doesn't bother me at all - she's encouraging and pleasant - but because of her tall, lean body, every move she makes looks extremely awkward. But don't let that keep you from these workouts!
Movie Review: work hard than feel great
Summary: 5 Stars
This video works all parts of your abs. You will notice a difference quickly. Although you do work hard after it's done you will feel great!Movie Review: I've seen better
Summary: 2 Stars
These are okay excercises but Ms Schiffer's movements are so jerky (on all four tapes) that I'm afraid she's going to hurt herself. I also worry that someone watching the video will follow her jerky movements and hurt themselves as well. It would have been a better video if the trainer, whose form is excellent, was the star of the video. But I guess Claudia Schiffer's name sells more videos...Movie Review: GREAT VIDEO--I'll keep it forever!
Summary: 5 Stars
This is a great workout whether for a couch potato or for a serious athelete. It is challenging, but yet it doesn't discourage in any way. Claudia and her trainer start you off with warm-ups, go through all the major reps, and give you a cool down. They show you how to do the exercise and then start the routine. They count it down accurately and slowly and remind you of critical points to pay attention to while you work-out. The scenery and music is also wonderful, and time goes quickly and never drags.