Callanetics [VHS]
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VHS Movie Reviews of Callanetics [VHS]
Movie Review: Callanetics (VHS)
Summary: 5 Stars
Product arrived promply and in excellent condition. This was a gift for my mom who says this video is working great!Movie Review: effective, requires dedication
Summary: 5 Stars
I have the book, and tried the exercises a couple of times but ultimately lacked the patience to get through the one hour program.
I'm in my early thirties and have always exercised. I've developed problems with my lower back and joints. My metabolism crashed - I gained so much weight that I had my thyroid checked.
I worked out doing circuit style training all summer - until I literally vomited - and didn't lose any weight, just bulked up. My joints were suffering from all of the workouts over the years, in spite of meticulous attention to proper form.
I bought the video as sort of supplemental explanation/motivation for the one hour program. I highly recommend reading the book. It gives you more insight into Callan (if you find her annoying) and the "Portfolio of Proof" (unretouched photos of clients' hour to hour progress) is inspirational.
I was pretty much ready to give up exercise entirely.
I'm about six hours in. My jeans fit better after three, in spite of holiday bingeing.
It's nice that the exercises incorporate a lot of stretching. I don't like to do yoga because I feel like it yields little in the way of results and I'm not flexible.
And my libido is back in full force. It's almost embarrassing.
Callanetics is miraculous. It's nice to not have to jump around like an idiot. I'm just too old for that now.
Movie Review: A repurchase of an old favorite
Summary: 4 Stars
I was glad to find this book at a reasonable price. I wanted to review and use some of the exercise I used years ago that were very effective. It is a calm approach to very small but specific movements that produce quick and dramatic results. An oldie but still very good to add to an exercise routine. I like the quiet and calm approach for a change.Movie Review: callanetics
Summary: 5 Stars
The Callanetics book I ordered from Amazon was in perfect condition. I had been looking for this book for years, having had one a long time ago ,and losing it, when it was borrowed and not returned.
I was using this method of exercising after having 2 babies and my hips got down smaller than in High School. This is the best exercise for someone that really wants to see results. I do know that it is out of print, so was thrilled to find it on Amazon.
Movie Review: Callanetics
Summary: 5 Stars
This book has changed my life. It is easy to read and understand. Also easy to follow. The exercises are low impact and results can be seen almost immediately.