Basic Yoga Workout for Dummies
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VHS Movie Reviews of Basic Yoga Workout for Dummies
Movie Review: Good for getting started with Yoga
Summary: 4 Stars
I purchased this DVD to try and understand what all the Yoga hype was about. I found the instructions easy to follow, a little slow at times, but overall presented very well. For anyone with back injuries, this is a great way to relax your muscles and mind.Movie Review: Basic Yoga For Dummies / Sara Ivanhoe
Summary: 5 Stars
I found this DVD to be extremely useful and informative. After having been a yoga practitioner in my youth, I decided to return to yoga at my retirement and found this to be an excellent and well presented program.I recommend the Yoga For Dummies series with Sara Ivanhoe to anyone starting, or re-starting yoga exercise, as well as the experienced yogi.
Movie Review: Finally, a Yoga DVD I'm not turned-off by!
Summary: 5 Stars
Normally I can't stand Yoga DVDs because they have that hokey serene music and the instructors are way too New Age for me. This Yoga DVD is ideal in my opinion because you can relate to the instructor, she makes you feel comfortable and describes the movements well. She's not on the beach in Jamaica, but her environment is just right. I highly recommend this Yoga DVD to newbies like myself.Movie Review: Great Yoga Video for Beginners
Summary: 5 Stars
I was very satisfied with this video. It was my first try at Yoga. Sara Ivanhoe did a great job of explaining the correct form of each position and kept reminding the viewer to breathe, which if very important to get the full benefit of Yoga. She has a calming, soothing voice that encourages relaxation. Because of this video, I signed up for a Yoga class and have also bought another video by Ms. Ivanhoe. The only thing I have a complaint for was that after watching the video only a couple of times, I was ready for a faster pace video that didn't have as much explaination. But, I think the positives outweigh this one negative. I mean, you have to have a good basis to learn things from, right?
Movie Review: Learn to do yoga with optimal effort
Summary: 5 Stars
Sara Ivanhoe is a beautiful practicioner and gives clear, easy to understand instructions on the basic foundations of yoga. This is a staple for your video library.