8 Minute Abs [VHS]
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VHS Movie Reviews of 8 Minute Abs [VHS]
Movie Review: Quick, Fun and Reliable
Summary: 5 Stars
I've been using this video for about three months, and my abs are definitely tighter. For some reason, though, I still don't look like either of the two guys in the video--maybe that happens in the fourth month.Anyway, I've really enjoyed the tape and I highly recommend it to others. My first workout left me with a good tight feeling in my stomach, even though the exercises didn't seem all that hard to do.
The main virtue of the tape is that it's short and simple: when other demands of life keep me from the gym, I can still pop the tape into the VCR and feel like I haven't lost too much ground.
I also like the tone of the instructor. I've used some other workout tapes (e.g., The Firm), but the dulcet tones of the exercise leaders and the coded aerobics language that they use make me feel like I'm being assimilated into a Fitness Cult. Brinkus is more like that jock you knew in high school who turned out to be a pretty nice guy after all--his instructions are plain, simple and well paced, without jargon but spiced with a "hey,gang" kind of enthusiasm. Even those not used to exercise will find this tape fairly easy to get into.
Movie Review: ABSOLUTELY LOVED IT!
Summary: 5 Stars
This workout is good,effective,not tiring and delivers all it promises in a world where few things are what they say.I have used it a lot not so much during the summer and it is great,it has a counter to help you know exactly where you are,a good and pleasant presenter and it is over before you know it.I will definetely buy the rest of the series.Just because it is 8 minutes doesn't mean it doesn't work,i read somewhere that in order to have a good workout you should do a small and average workout or a longer and more calm workout.And this tape proves it.Hope you will buy it,you will love it.You will do it every day and stay in shape.I love it when the presenter says:"i will see you in 24 hours".Movie Review: I can see my stomach muscles!
Summary: 5 Stars
I was a little hesitant about trying an 8 minute workout video, but the first time I tried it I actually felt a tightness in my abs. Well it's been a little over a month since I've had the video & I must say that my stomach muscles are beginning to show. I feel great! I sometimes do the video by itself when I don't have too much time to workout, but when I do the Kathy Smith Kickboxing video or the MTV Advanced workout w/ Keith Bayrd I usually do this video after the workouts since my body is already warmed up. Now anyone expecting to see results has to keep in mind that you MUST eat right and you must do at least 45-60 minutes of cardio or strength training at least 5 times a week in order to see results. So stop envying others who have a great body, they work hard for it & so should you!Movie Review: Great workout - not too sweet
Summary: 5 Stars
If you cannot stand sickeningly sweet instructors - this tape will be a welcome change from the Denise Austin variety. It does what it needs to do quickly, effectively, and without the super sweetness that is such a part of other tapes. Very easy to squeeze into your schedule!Movie Review: 8 min abs
Summary: 5 Stars
I have been doing 8 minute abs for 3 weeks now and i have really seen improvement...its fast and easy but it works...I am now thinking about buying other tapes from the 8 minute line.For the first time in my life I wore a shirt showing my stomache