8 Minute Abs [VHS]
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VHS Movie Reviews of 8 Minute Abs [VHS]
Movie Review: An OK video.
Summary: 3 Stars
While you are to be sure a nice little workout in the 8 minutes promised, I really didn't notice any improvement in my ab department after a month and a half of use.Movie Review: A great abs workout
Summary: 5 Stars
This abs workout is a great supplement to an aerobic fitness routine. You must warm up and cool down by yourself, but provided you do that, the exercices are very effective and there's no time wasting. I've been doing the exercises most days for a few weeks and I can really see the results.Movie Review: The Exercises are Good, Though...
Summary: 3 Stars
While I enjoy using this ab video, I am not impressed with the production quality. The music is louder than the instructor's voice, making it hard to follow at first. I have used the tape about 15 times and it is already showing signs of wear (i.e. ripples in the tape, as if the tracking were off). It just seems like this video was poorly made with amateur video equipment. If you can get past these complaints, the exercises are good. The time goes by quickly, and I am not completely wiped out at the end. If I were rating the video on content alone, it would be 4 stars. However, the quality is poor enough to drop that rating to 3 stars.Movie Review: Great workout video!
Summary: 5 Stars
I bought this video about a year ago along with the 8minute buns video. 16 minutes a day was all it took to get my body into shap. I could actually feel it working the first day after using this video. My tummy ached, my buttocks ached but a few days went by and it soon went away. Why did it ache? Because my muscles were actually being strengthed, techniques in this video works! If you haven't exercised in a long time, look out because this video gives your body a workout. For under 20 bucks and under 20 minutes a day, this workout is so much cheaper than joining a gym! Get a friend or your partner to work out with you, it's fun :) I really recommend this video pack if you want to get you're serious about getting your bod in shape for the summer. I'm a happy camper.. 8 minute abs and 8 minute buns worked for me! :)Movie Review: Best Ab Exercise Video
Summary: 5 Stars
When I first started this video, I could feel the burn quickly but then the video was done. I find that the 8 min. exercise videos are the most user friendly and to the point. Along with cardio exercise and a better diet, 3 months later I definitely have ab detail in which I thought I would never see. For more resistance, I add 5 pound ankle weights for the leg movement portions. Get compliments often. Thanks Jaime!