20 Minute Workout
Our Price: $45.95
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Category: VHS Video
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VHS Tape Cover Information
Actor: Bess MotaEdition: VHS Tape
Format: NTSC
Published: 1986-11
Release Date: 1991-12-18
Audience Rating: NR (Not Rated)
Publisher: Lions Gate/Vestron
Studio: Lions Gate/Vestron
VHS Movie Reviews of 20 Minute Workout
Movie Review: some things never go out of style
Summary: 5 Stars
Big hair, leg-warmers, the original Reeboks and cheesy techno...great fun, no doubt but they all take a back seat to what I have to say is one of the most enjoyable and effective workouts I've ever done. To put this into perspective let me just say that I own a collection of exercise vids and DVDs that's frankly a little nutty; titles ranging from the old original Jane Fonda Workouts to Kathy Smith to Cathe Friedrich and everything in between (including Tae Bo, Pilates, Cindy Crawford...you name it, I have it).
The 20 Minute Workout aired obscenely early when I was in high school so I taped it and did it every day after school. It was fun, energizing and over in a snap but it still gave me a fabulous figure- I went from a chubby self conscious teen to a mini goddess, thank you very much!
Here it is, all these years later and after starting to do them again last night I have to say it's still a blast, it's still challenging but do-able and I still had a good sweat going.
Nowadays I've seen and heard about the latest celeb training/diet "miracle" and it amounts to eating healthfully and exercising 5 days a week for 20-25 minutes per day. No revelations there. Doing this 20 minute workout 5 days per week gave me incredible results and I felt it kicking in last night.
It was virtually impossible to find for a long time but I recently bought the original single episode VHS on eBay and also found/bought a DVD with 8 episodes on 2 DVDs. I will be one happy girl when that DVD hits my doorstep and tonight I'll be working with Bess and the ladies, having a blast and getting my goddess bod back!
If you can find it, and you love this kind of workout, grab it with both hands and never let it go!
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